How can I stop overthinking and take action more quickly?

it's like scratching a painful wound and then regretting it later.

Decide.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Why are people so rude to debt collector’s? I am one and I am so tired of being mistreated. We are under paid and then have to deal with the most ungrateful, and disrespectful people. We aren’t customer service. Don’t get mad at us because YOU owe.

Protect us.

Learn for the future.

Read patiently to clear your mind of baseless overthinking.

Why do we still feel attached or jealous when a covert narcissist moves on, even after realizing their toxicity and the suffering they caused?

What is the use of thinking?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

How do you get a girl to like you?

Focus on solving and moving to the next problem.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Everyone says the pet population is out of control. Everyone says you MUST spay or neuter your pets. No one wants to talk about how its almost $1,000 to spay or neuter a pet. Why is it so expensive if its so necessary? Animal shelters do it for free.

‘No, that's stupid, what's relevant, what best can be done?’

The moment you deviate. Correct it.

Let's discuss an example.

The Silent Virus Behind Mono Is Now a Prime Suspect in Major Diseases - Bloomberg

Always realise the purpose of thinking and don't deviate from it.

What's the purpose of the sun?

What's the purpose?

Is LGBTQ destroying the world?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Relive relevant moments.

Reports: Bills RB James Cook ‘won’t be in Buffalo anytime soon’ - Buffalo Rumblings

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

‘What am I doing?’

The purpose of thinking is-

Fallout 76: Gone Fission Release Notes - Bethesda.net

‘It's not a life or death threat, it's over, it's small.’

Wake yourself up.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why do some people refuse to explain their actions or behavior when asked? Why do they claim to not know the reason instead of providing an explanation?

Always wake up in the moment of overthinking and shouting stop in your mind.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘C'mon, get going, nothing happened.’

Why can't I lose weight?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Remind us of essons and learnings to deal with life.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Moving sucks, but decluttering helps - The Verge

Can you roll your eyes to your foolish thoughts?

Anubhav Jain

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Why do some films seem to date/age so badly?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

To find a solution, an active solution.